Are Bone conduction headphones safer than earbuds?

Are Bone conduction headphones safer than earbuds

In recent years, a unique type of headphones has been making waves in the audio world: bone conduction headphones. Unlike the earbuds or headphones most of us are familiar with, these don’t go in or over your ears. Instead, they sit on your cheekbones!

Key Takeaways:

  • Bone conduction headphones use vibrations to send sound to your ears.
  • They’re becoming more popular, especially for outdoor activities.
  • There’s a debate about whether they’re safer than traditional earbuds.

How Bone Conduction Technology Works

How Bone Conduction Technology work

Have you ever felt the vibrations from a loudspeaker when you touch it? That’s a bit like how bone conduction headphones work, but instead of the air, these vibrations travel through your bones!

The Science Bit:

  • Sound is made up of waves. Normally, these waves enter our ears and make our eardrums vibrate. But bone conduction headphones skip the eardrum part. They send the vibrations directly to the inner parts of our ears through our bones.

Different from Regular Headphones:

  • Traditional headphones and earbuds use the air to send these sound waves. They either sit on our ears or inside our ear canals. But bone conduction headphones sit on our cheekbones. They don’t block our ear canals, so we can still hear other sounds around us.

Why They’re Great for Some People:

  • Imagine if your eardrums didn’t work very well. Traditional headphones might not be of much use. But with bone conduction headphones, the sound bypasses the eardrums completely. This can be a big help for people with certain hearing issues.

Arguments Against Bone Conduction Headphones

Arguments Against Bone Conduction Headphones

Not Everyone’s Cup of Tea

While many people love their bone-conduction headphones, they’re not for everyone. Here are some reasons why some folks prefer to stick with their regular headphones:

Sound Quality Concerns:

  • Some users feel that the sound from bone-conduction headphones isn’t as clear or rich as from regular headphones. The bass, which is the deep and low part of the music, might not feel as strong.

Fit and Comfort Issues:

  • Because they sit on your cheekbones, some people find bone-conduction headphones a bit uncomfortable after wearing them for a long time. They might not fit as snugly as earbuds, especially during activities like running.

Comparing with Traditional Headphones:

  • Regular headphones have been around for a long time, and they’ve gotten good at delivering great sound. Some folks feel that the audio experience with traditional headphones is just better overall.

Arguments in Favor of Bone Conduction Headphones

Bone Conduction Headphones

Why Many People Love Them

While some folks have their doubts, many love bone-conduction headphones. Let’s dive into some reasons why:

Perfect for Athletes and Outdoor Lovers:

  • Imagine you’re jogging in a park or cycling on a busy street. It’s important to hear the sounds around you, like a car honking or someone shouting. Since bone-conduction headphones don’t block your ears, you can enjoy your music and still stay aware of your surroundings.

A Boon for Those with Hearing Issues:

  • For some people, the eardrums don’t work as they should. This makes listening to music with regular headphones difficult. But bone conduction headphones bypass the eardrum, offering a way for these individuals to enjoy music or take calls without any hassle.

Safety First:

  • Being able to hear what’s happening around you isn’t just about convenience; it’s about safety. Whether you’re crossing the street or hiking on a trail, being aware of your environment can prevent accidents.

Read also: Can Headphones Cause Ear Infection?

Top Bone Conduction Headphones in the Market

Top Bone Conduction Headphones in the Market

With the rising popularity of bone-conduction headphones, many brands have jumped in to offer their versions. Here’s a look at some of the top ones:

Shokz OpenRun:

A favorite among many, the Shokz OpenRun offers Bluetooth 5.1 and fast charging. They’re known for their clear sound and comfortable fit.

Verdict: Most users love their lightweight design and long battery life.

Shokz OpenRun Pro:

For those who want the very best, the OpenRun Pro is a top choice. They come with a mobile app and offer stable audio output.

Verdict: Many appreciate the app features and the consistent sound quality.

Shokz OpenMove:

If you’re on a budget but still want quality, the OpenMove is a great pick. They’re water-resistant and offer multipoint connectivity.

Verdict: Users often mention the value for money and the durable design.

Alternatives to Bone Conduction HeadphonesMeet the Open Earbuds

While bone conduction headphones have their unique charm, there’s another player in the audio game: open earbuds. These are a bit different from the earbuds you might be used to, and they offer their own set of advantages.

What are Open Earbuds?

Unlike regular earbuds that go inside your ear canals, open earbuds sit just outside. This means they don’t block your ears completely, allowing you to hear the sounds around you.

Open Earbuds vs. Bone Conduction Headphones

When it comes to choosing between open earbuds and bone-conduction headphones, here’s how they stack up:


  • Open Earbuds: They usually have a snug fit, but since they don’t go deep into your ears, they can be more comfortable for long listening sessions.
  • Bone Conduction Headphones: These rest on your cheekbones. Some people find them super comfy, while others might need a bit of time to get used to the fit.

Sound Quality:

  • Open Earbuds: Generally, they offer good sound quality, especially in the mid and high ranges. However, the bass might not be as punchy as in-ear headphones.
  • Bone Conduction Headphones: The sound is clear, but it might not feel as full or rich as traditional headphones. Bass lovers might miss that deep thump.

Safety and Awareness:

  • Open Earbuds: Since they don’t block your ears completely, you can still hear important sounds around you, like traffic or someone calling out to you.
  • Bone Conduction Headphones: These are great for staying aware of your surroundings, especially during outdoor activities, as they leave your ears completely open.


Both open earbuds and bone-conduction headphones have their strengths. If you love feeling the beat and want a deep bass, traditional earbuds might be your best bet.

But if safety and awareness are your top priorities, open earbuds, and bone conduction headphones are both excellent choices.


Can bone-conduction headphones cause vertigo?

This depends on the individual and the cause of their vertigo.

Can someone with an acoustic neuroma use bone-conduction headphones?

Bone conduction may bypass the outer ear, but it requires the inner ear bones and nerves to work.

Are bone-conduction headphones safe in terms of volume and auditory masking?

They allow outside noise to reach the inner ear, but users should still listen at a responsible volume.

Can bone-conduction headphones be used with hearing aids?

This depends on the design of the hearing aid.

Are bone conduction headphones effective for individuals who have had ear surgery?

They may not work if the bones used for conduction have been removed.

Can bone-conduction headphones be used with earplugs?

Yes, but it may negate some of the advantages of bone-conduction headphones.

Do bone conduction headphones emit sound that others can hear?

Some sounds may be heard by those nearby due to the lack of a seal.

Can bone-conduction headphones help with tinnitus?

They won’t cure tinnitus but are safe to use.

Are bone-conduction headphones suitable for those with skin sensitivity?

This depends on the extent of sensitivity and the specific headphone model.